EX
HALE
EXHALE CENTRE
Indigenous-owned, situated in the heart of downtown Kamloops on the traditional unceded lands of the Tk’emlúps te Secwépemc within Secwepemcúl’ecw in the heart of downtown Kamloops. We respectfully acknowledge the traditional territory of the Secwépemc people, upon which we work and live.
We are a team of Kinesiologists, Physiotherapists, and Counsellors providing exceptional care through exercise therapy, active rehabilitation, counselling and therapeutic services. We strive to provide a safe and supportive environment for healing and personal growth, a place where people can come to learn about their body and mind and adopt tools for self-care. We are committed to our clients, helping people get back to activity, back to work, and back to living life to the fullest.
Physio + Kinesiology
Counselling
Coverage
Physio + Kinesiology
- Exercise Therapy
- Yoga Therapy
- Pool Therapy
In the realm of healthcare and well-being, two fields often complement each other seamlessly: physiotherapy and kinesiology. Physiotherapy focuses on the rehabilitation and treatment of physical ailments, while kinesiology delves into the science of human movement. When these two disciplines collaborate, the result is a holistic approach to health, addressing not only the symptoms but also the root causes of physical issues.
Yoga therapy is the application of yoga for therapeutic purposes. A type of therapy that uses yoga postures, breathing exercises, meditation and guided imagery to improve health. It is also a holistic approach, integration of mind and body. Modern yoga therapy encompasses a broad range of therapeutic modalities, incorporating elements from both physical therapy and psychotherapy used to aid a wide range of physical and mental conditions.
Pool therapy or water therapy consists of therapeutic exercise done in a pool setting. Exercising in water assists in strengthening and conditioning, the water being means of resistance with less impact on the body. It is a low-impact option for exercise, which can also help to reduce the risk of reoccurring injury and chronic pain.
Inquiry
